With expert advice encouraging us to stay at home where possible, we have all had to get creative in keeping a sense of normalcy in our everyday lives.

Placing importance on our connectedness while socially distant, one initiative the Beulah team has implemented so far is ‘Workout Wednesdays’. Bringing everyone together on Zoom for a fast-paced 15-minute workout, this activity has promoted a true sense of wellness amongst the team, allowing us to keep fit and connected throughout this time.

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